The Skin I Love
Skin is always in. If your skin isn’t at its best sometimes – that’s OK too! However, there are basic steps that we can mindfully take that help improve and create healthy achievements.
Our skin, being so complex and industrious, is the largest organ on our body so it’s only fair we take good care of it. After countless experiments and long eye-twitching nights of research, I concluded this: a regimen can be made simple, guileless and efficient.
The key is consistency and daily protection.
Keeping things as ‘natural’ as possible is the catalyst to a nourishing relationship with the physical and the essence of simplicity. Like fruitful soil is to a thriving plant, what we put into/on our bodies count. I advocate reading labels thoroughly and staying away from ingredients that suck (chemicals, synthetics, unpronounceable shit) as our skin is wickedly consuming and holds everything in. The absorption rates on our scalp, underarms and face are 7-10 times higher than a lot of parts. Its extraordinary day to day functions are colossal. Unlike other vital body systems, our skin is exposed to the environment, which includes weird germs, heat and harmful substances yet provides an airtight, watertight and flexible barrier between one another.
Feeding the skin naturally by being mindful of consumption is another way we’re able take control of our habits. It all begins from the inside out so eat all the fresh, leafy greens, my friend! Hydrating is important as well – with lots of water and sorry, alcohol doesn’t do the same thing.
What we put on our skin is a crucial variable too. A guiding principle: Choose safe, sustainable products that contain fewer ingredients. This equals less chance for irritations/reactions, higher potency and a smaller, overall ecological impact. You don’t need to go nuts on trendy, luxury botanicals and ornate fillers. However, when you can, invest in good quality products that help optimize skin. Cause, hey, we’ll be wearing it for the rest of our lives.
Below are my favourite vegan, cruelty-free, natural go-to daily products that do the job like no other.